Result
Finish time
Hours Minutes Seconds
| Distance | Individuals |
Details
| Distance | 4750 meters |
| Finish time | 33:21 |
| Start time | 18:21:40 |
| Date | Wednesday, 30 November 2022 |
Details
| Speed | 8.54 km/h |
| Pace | 7:01 min/km |
Disciplines
 Swim | 12:47 | 750 meters |
 Run | 20:34 | 4000 meters |
Participant (#219)
| Ryan Nickelchok | |
| Male, 48 years (49 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 750 meters | 12:47 | 1:42 min/100m | 12:47 | 18:34:27 | |||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 20:34 | 5:08 min/km | 33:21 | 18:55:01 | |||
Other results for Ryan
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| North Harbour Swim & Run 2023/24 Race 9 | 27/03/2024 | 3500 Meters | 21:36 | 21:36 | 9.72 km/h | 6:10 min/km |
| North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 36:26 | 36:26 | 9.88 km/h | 6:04 min/km |
| North Harbour Swim & Run 2023/24 Race 6 | 14/02/2024 | 4750 Meters | 32:33 | 32:33 | 8.76 km/h | 6:51 min/km |
| North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 27:29 | 27:29 | 8.73 km/h | 6:52 min/km |
| North Harbour Swim & Run 2023/24 Race 4 | 6/12/2023 | 4000 Meters | 29:43 | 29:43 | 8.08 km/h | 7:25 min/km |
| North Harbour Swim & Run 2023/24 Race 3 | 29/11/2023 | 4750 Meters | 37:25 | 37:25 | 7.62 km/h | 7:52 min/km |
| North Harbour Swim & Run 2023/24 Race 1 | 1/11/2023 | 3500 Meters | 20:36 | 20:36 | 10.20 km/h | 5:53 min/km |
| North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 28:23 | 28:23 | 8.46 km/h | 7:05 min/km |
| North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 40:48 | 40:48 | 8.82 km/h | 6:48 min/km |
| North Harbour Swim & Run 2023/23 Race 7 | 22/02/2023 | 5500 Meters | 36:08 | 36:08 | 9.13 km/h | 6:34 min/km |
| North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 42:30 | 42:30 | 8.47 km/h | 7:05 min/km |
| North Harbour Swim & Run Race 5 | 20/01/2021 | 5.5 KM | 31:43 | 31:43 | 10.40 km/h | 5:46 min/km |
| North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 35:22 | 35:22 | 8.06 km/h | 7:26 min/km |
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