Distance | Individuals |
Distance | 4750 meters |
Finish time | 25:59 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 10.97 km/h |
Pace | 5:28 min/km |
Swim | 10:27 | 750 meters |
Run | 15:32 | 4000 meters |
Sam Schofield | |
Male, 21 years (23 today) | |
20 to 29 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 10:27 | 1:23 min/100m | 10:27 | 18:32:07 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 15:32 | 3:53 min/km | 25:59 | 18:47:39 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 16:24 | 16:24 | 12.80 km/h | 4:41 min/km |
North Harbour Swim & Run 2022/23 Race 9 | 22/03/2023 | 4000 Meters | 22:07 | 22:07 | 10.85 km/h | 5:31 min/km |
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 31:18 | 31:18 | 11.50 km/h | 5:13 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 28:45 | 28:45 | 8.35 km/h | 7:11 min/km |
Pauanui Half Marathon 2022 | 19/03/2022 | 21 KM | 1:17:01 | 1:17:01 | 16.36 km/h | 3:40 min/km |
North Harbour Swim & Run Race 6 | 3/02/2021 | 6 KM | 33:49 | 33:49 | 10.64 km/h | 5:38 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 27:30 | 27:30 | 10.36 km/h | 5:47 min/km |