Distance | Individuals |
Distance | 4750 meters |
Finish time | 36:12 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 7.87 km/h |
Pace | 7:37 min/km |
Swim | 15:06 | 750 meters |
Run | 21:06 | 4000 meters |
Clare O'Connell | |
Locum | |
Female, 54 years (56 today) | |
50 to 59 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 15:06 | 2:00 min/100m | 15:06 | 18:36:46 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 21:06 | 5:16 min/km | 36:12 | 18:57:52 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2023/24 Race 9 | 27/03/2024 | 3500 Meters | 38:37 | 38:37 | 5.44 km/h | 11:01 min/km |
North Harbour Swim & Run 2023/24 Race 8 | 13/03/2024 | 6000 Meters | 1:02:00 | 1:02:00 | 5.81 km/h | 10:20 min/km |
North Harbour Swim & Run 2023/24 Race 5 | 31/01/2024 | 4000 Meters | 31:25 | 31:25 | 7.64 km/h | 7:51 min/km |
North Harbour Swim & Run 2023/24 Race 2 | 15/11/2023 | 5500 Meters | 36:56 | 36:56 | - | - |
North Harbour Swim & Run 2022/23 Race 10 | 29/03/2023 | 3500 Meters | 34:13 | 34:13 | 6.14 km/h | 9:46 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 23:59 | 23:59 | 8.75 km/h | 6:51 min/km |