Distance | Individuals |
Distance | 4750 meters |
Finish time | 41:42 |
Start time | 18:21:40 |
Date | Wednesday, 30 November 2022 |
Speed | 6.83 km/h |
Pace | 8:46 min/km |
Swim | 15:25 | 750 meters |
Run | 26:16 | 4000 meters |
Hamish Ross | |
North Harbour Tri | |
Male, 36 years (37 today) | |
30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 750 meters | 15:25 | 2:03 min/100m | 15:25 | 18:37:05 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 26:16 | 6:34 min/km | 41:41 | 19:03:21 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 27:28 | 27:28 | 7.65 km/h | 7:50 min/km |
North Harbour Swim & Run 2021/22 Race 2 | 22/12/2021 | 4750 Meters | 49:29 | 49:29 | 5.76 km/h | 10:25 min/km |
North Harbour Swim & Run 2021/22 Race 1 | 8/12/2021 | 3500 Meters | 30:15 | 30:15 | 6.94 km/h | 8:38 min/km |
North Harbour Swim & Run Race 8 | 7/04/2021 | 3.5 KM | 30:37 | 30:37 | 6.86 km/h | 8:44 min/km |
North Harbour Swim & Run Race 7 (New) | 31/03/2021 | 4 KM | 44:35 | 44:35 | 5.38 km/h | 11:08 min/km |
North Harbour Swim & Run Race 3 | 2/12/2020 | 4.75 KM | 41:46 | 41:46 | 6.82 km/h | 8:47 min/km |