Distance | Individuals |
Distance | 5500 meters |
Finish time | 25:34 |
Start time | 18:19:25 |
Date | Wednesday, 16 November 2022 |
Speed | 12.90 km/h |
Pace | 4:38 min/km |
Swim | 5:01 | 500 meters |
Run | 20:33 | 5000 meters |
Terry Jack | |
Spring NZ | |
Male, 40 years (42 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:01 | 1:00 min/100m | 5:01 | 18:24:26 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 20:33 | 4:06 min/km | 25:34 | 18:44:59 | |||