Distance | Individuals |
Distance | 5500 meters |
Finish time | 34:01 |
Start time | 18:19:25 |
Date | Wednesday, 16 November 2022 |
Speed | 9.70 km/h |
Pace | 6:11 min/km |
Swim | 8:43 | 500 meters |
Run | 25:17 | 5000 meters |
Jonathan Simpson | |
Male, 56 years (58 today) | |
50 to 59 male Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 8:43 | 1:44 min/100m | 8:43 | 18:28:08 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 25:17 | 5:03 min/km | 34:00 | 18:53:25 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 8 | 8/03/2023 | 6000 Meters | 47:22 | 47:22 | 7.60 km/h | 7:53 min/km |
North Harbour Swim & Run 2022/23 Race 5 | 25/01/2023 | 4000 Meters | 44:09 | 44:09 | 5.44 km/h | 11:02 min/km |
North Harbour Swim & Run 2022/23 Race 3 | 30/11/2022 | 4750 Meters | 38:49 | 38:49 | 7.34 km/h | 8:10 min/km |
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 26:55 | 26:55 | 7.80 km/h | 7:41 min/km |