Distance | Individuals |
Distance | 5500 meters |
Finish time | 25:06 |
Start time | 18:19:25 |
Date | Wednesday, 16 November 2022 |
Speed | 13.15 km/h |
Pace | 4:33 min/km |
Swim | 5:18 | 500 meters |
Run | 19:47 | 5000 meters |
Taryn Ryan | |
NHTC | |
Female, 32 years (33 today) | |
30 to 39 female Age category is calculated based on the age of the athlete. The age at 31 December 2023. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 500 meters | 5:18 | 1:03 min/100m | 5:18 | 18:24:43 | |||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 meters | 19:47 | 3:57 min/km | 25:05 | 18:44:30 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
North Harbour Swim & Run 2022/23 Race 1 | 2/11/2022 | 3500 Meters | 18:46 | 18:46 | 11.19 km/h | 5:21 min/km |
North Harbour Swim & Run 2021/22 Race 8 | 30/03/2022 | 3500 Meters | 20:26 | 20:26 | 10.27 km/h | 5:50 min/km |
North Harbour Swim & Run 2021/22 Race 6 | 9/03/2022 | 4000 Meters | 31:45 | 31:45 | 7.56 km/h | 7:56 min/km |
North Harbour Swim & Run 2021/22 Race 5 | 23/02/2022 | 4750 Meters | 29:54 | 29:54 | 9.53 km/h | 6:17 min/km |
Napier Port Harbour to Hills 2020 | 26/01/2020 | 126.52 KM | 4:26:01 | 4:26:01 | 28.54 km/h | 2:06 min/km |