Distance | Medium Course |
Distance | 12.1 km |
Chip time | 2:10:49 |
Start time | 09:03:29 |
End time | 11:14:19 |
Date | Sunday, 24 April 2022 |
Speed | 5.55 km/h |
Pace | 10:48 min/km |
Lisa Holden | |
Female, 46 years (48 today) | |
Masters 40-49 female Age category is calculated based on the age of the athlete. The age at 24 April 2022. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:54 | 6:07 min/km | 4:54 | 09:08:23 | |||
Top of McKerrows | 37:26 | 42:20 | 09:45:49 | |||||
Whakanui Midway | 17:16 | 59:36 | 10:03:05 | |||||
Whakanui Corner | 14:08 | 1:13:44 | 10:17:13 | |||||
McKerrows Return | 22:52 | 1:36:36 | 10:40:05 | |||||
Rec Area Return | 27:02 | 2:03:38 | 11:07:07 | |||||
Finish | 11.3 km | 7:11 | 0:38 min/km | 2:10:49 | 11:14:19 | |||
Total | 12.1 km | 2:10:49 | 10:48 min/km | 2:10:49 | 11:14:19 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:31:15 | 2:28:21 | 6.59 km/h | 9:06 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:18:08 | 2:15:05 | 7.99 km/h | 7:30 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 11 KM | 1:36:35 | 1:36:04 | 6.87 km/h | 8:44 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:46:35 | 2:44:46 | 6.55 km/h | 9:09 min/km |
XTERRA Wellington Festival | 1/02/2020 | 21 KM | 2:36:18 | 2:32:33 | 8.26 km/h | 7:15 min/km |