Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 38:26 |
Start time | 18:07:58 |
Date | Wednesday, 16 February 2022 |
Speed | 5.82 km/h |
Pace | 10:18 min/km |
Swim | 16:55 | 730 meters |
Transition 1 | 1:17 | |
Run | 20:14 | 4000 meters |
Mina Holder | |
Female, 41 years (43 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 16:55 | 2:19 min/100m | 16:55 | 18:24:53 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:17 | 18:12 | 18:26:10 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 20:14 | 5:03 min/km | 38:26 | 18:46:24 | |||