Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 36:58 |
| Start time | 18:11:02 |
| Date | Wednesday, 1 December 2021 |
Details
| Speed | 6.05 km/h |
| Pace | 9:54 min/km |
Disciplines
 Swim | 15:40 | 730 meters |
 Transition 1 | 1:22 | |
 Run | 19:56 | 4000 meters |
Participant (#229)
| Mina Holder | |
| Female, 41 years (43 today) | |
| 40 to 49 female Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 15:40 | 2:08 min/100m | 15:40 | 18:26:42 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:22 | 17:02 | 18:28:04 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 4000 meters | 19:56 | 4:59 min/km | 36:58 | 18:48:00 | |||
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