Splash and Dash 2021-22 Race 5
Result
Finish time
Hours Minutes Seconds
| Distance | 1300m swim - 2 lap run |
Details
| Distance | 4300 meters |
| Finish time | 34:38 |
| Start time | 18:23:00 |
| Date | Wednesday, 2 February 2022 |
Details
| Speed | 7.45 km/h |
| Pace | 8:03 min/km |
Disciplines
 Swim | 22:28 | 1300 meters |
 Transition 1 | 0:26 | |
 Run | 11:44 | 3000 meters |
Participant (#34)
| Mike Cousins | |
| Male, 45 years (48 today) | |
| 40 to 49 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1300 meters | 22:28 | 1:43 min/100m | 22:28 | 18:45:28 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:26 | 22:54 | 18:45:54 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 11:44 | 3:54 min/km | 34:38 | 18:57:38 | |||
Other results for Mike
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Hüttcross 2023 Round 4: Ngati Tama Park, Upper Hutt | 23/07/2023 | - | 4 laps | 46:38 | 0.00 km/h | - min/km |
| Hüttcross 2023 Round 2: California Park, Upper Hutt | 11/06/2023 | - | 6 laps | 48:37 | 0.00 km/h | - min/km |
| Hüttcross 2023 Round 1: Hikoikoi Reserve, Lower Hutt | 21/05/2023 | - | 5 laps | 44:09 | 0.00 km/h | - min/km |
| Barefoot Triathlon Series - Super Sprint | 3/04/2022 | 24.75 KM | 1:17:06 | 1:17:05 | 19.26 km/h | 3:06 min/km |
| Barefoot Triathlon Series - Super Sprint | 3/04/2022 | 24.75 KM | 25:13 | 25:12 | 58.91 km/h | 1:01 min/km |
| Splash and Dash 2021-22 Round 8 | 16/03/2022 | 3730 Meters | 23:11 | 23:11 | 9.65 km/h | 6:12 min/km |
| Barefoot Triathlon Series - Round 3 | 13/03/2022 | 22.5 KM | 1:03:53 | 1:03:52 | 21.14 km/h | 2:50 min/km |
| Splash and Dash 2021-22 Round 7 | 2/03/2022 | 3730 Meters | 30:23 | 30:23 | 7.36 km/h | 8:08 min/km |
| Splash and Dash 2021-22 Race 3 | 23/02/2022 | 4300 Meters | 37:39 | 37:39 | 6.85 km/h | 8:45 min/km |
| Splash and Dash 2021-22 Round 6 | 16/02/2022 | 4300 Meters | 37:16 | 37:16 | 6.92 km/h | 8:40 min/km |
| Splash and Dash 2021-22 Race 4 | 9/02/2022 | 6300 Meters | 40:58 | 40:58 | 9.22 km/h | 6:30 min/km |
| Splash and Dash 2021/22 Round 2 | 1/12/2021 | 3730 Meters | 26:45 | 26:45 | 8.36 km/h | 7:10 min/km |
| Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:21:14 | 2:21:14 | 19.12 km/h | 3:08 min/km |
| Splash and Dash 2021-22 Round 1 | 24/11/2021 | 3730 Meters | 23:21 | 23:21 | 9.58 km/h | 6:15 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:13:53 | 2:12:48 | 7.68 km/h | 7:48 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:15:11 | 1:15:02 | 9.43 km/h | 6:21 min/km |
| Barefoot Triathlon Series - Round 4 | 21/03/2021 | 25.75 KM | 1:08:14 | 1:08:14 | 22.64 km/h | 2:38 min/km |
| Splash and Dash 2020-21 Race 6 | 24/02/2021 | 2000 Meters | 35:57 | 35:57 | 3.34 km/h | 17:58 min/km |
| Barefoot Triathlon Series - Round 3 | 7/02/2021 | 45 KM | 4:22:59 | 4:22:59 | 10.27 km/h | 5:50 min/km |
| Splash and Dash 2020-21 Race 5 | 3/02/2021 | 4300 Meters | 34:06 | 34:06 | 7.56 km/h | 7:55 min/km |
| Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 23:04 | 23:04 | 9.70 km/h | 6:11 min/km |
| Barefoot Triathlon Series - Round 1 | 22/11/2020 | 45 KM | 2:20:32 | 2:20:32 | 19.21 km/h | 3:07 min/km |
| XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:02:14 | 2:02:08 | 8.84 km/h | 6:47 min/km |
| Splash and Dash 2019-20 Race 8 | 11/03/2020 | 3730 Meters | 28:41 | 28:41 | 7.80 km/h | 7:41 min/km |
| Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 27:36 | 27:36 | 8.11 km/h | 7:24 min/km |
| Splash and Dash 2019-20 Race 2 | 4/03/2020 | 3730 Meters | 27:36 | 27:36 | - | - |
| Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 31:20 | 31:20 | 7.14 km/h | 8:24 min/km |
| Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 37:40 | 37:40 | 6.85 km/h | 8:45 min/km |
| Splash and Dash 2019-20 Race 5 | 22/01/2020 | 3730 Meters | 24:55 | 24:55 | 8.98 km/h | 6:40 min/km |
| Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 40:05 | 40:05 | 6.44 km/h | 9:19 min/km |
| Splash and Dash 2019-20 Race 3 | 11/12/2019 | 4300 Meters | 37:46 | 37:46 | 6.83 km/h | 8:47 min/km |
| Splash and Dash 2019-20 Race 1 | 20/11/2019 | 3730 Meters | 24:28 | 24:28 | 9.14 km/h | 6:33 min/km |
| XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:40:31 | 1:40:13 | 0.00 km/h | - min/km |
| XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 11 KM | 56:47 | 56:19 | 11.72 km/h | 5:07 min/km |
| XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 10 KM | 1:20:49 | 1:20:49 | 7.42 km/h | 8:04 min/km |
For result queries please e-mail: [email protected]