Result
Finish time
Hours Minutes Seconds
| Distance | 730m swim - 2 lap run |
Details
| Distance | 3730 meters |
| Finish time | 31:20 |
| Start time | 18:12:56 |
| Date | Wednesday, 24 November 2021 |
Details
| Speed | 7.14 km/h |
| Pace | 8:24 min/km |
Disciplines
 Swim | 17:00 | 730 meters |
 Transition 1 | 1:37 | |
 Run | 12:42 | 3000 meters |
Participant (#269)
| Sam Ashworth | |
| Male, 34 years (36 today) | |
| 30 to 39 male Age category is calculated based on the age of the athlete. The age at 31 December 2022. |
Split times
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| Swim | Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 730 meters | 17:00 | 2:19 min/100m | 17:00 | 18:29:56 | |||
| Transition 1 | Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:37 | 18:37 | 18:31:33 | |||||
| Run | Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 3000 meters | 12:42 | 4:14 min/km | 31:19 | 18:44:15 | |||
Other results for Sam
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