Amber Rowe
103- Overview
- Chip time: 3:05:20
- Distance: Cairns 30
- Details
- Distance: 30 km
- Chip time: 3:05:20
- Finish time: 3:35:26
- Start time: 06:30:05
- End time: 09:35:26
- Details
- Speed: 9.71 km/h
- Pace: 6:10 min/km
- VO2 max (Estimated): 33.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 02:59:52 / (Based on age factor)
- Split times
- Gommboora Park Aid Station: 17:55
- The Rocks Aid Station: 16:49
- Mary Parker Drive U-Turn: 12:01
- The Rocks Aid Station: 12:28
- Goomboora Park Aid Station: 18:37
- Gommboora Park Aid Station: 28:47
- The Rocks Aid Station: 20:18
- Mary Parker Drive U-Turn: 15:13
- The Rocks Aid Station: 15:26
- Gommboora Park Aid Station: 20:01
- Finish: 7:45
- Total: 3:05:20
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