Emily Nahrung
99- Overview
- Chip time: 2:41:53
- Distance: Cairns 30
- Details
- Distance: 30 km
- Chip time: 2:41:53
- Finish time: 3:12:01
- Start time: 06:30:07
- End time: 09:12:01
- Details
- Speed: 11.12 km/h
- Pace: 5:23 min/km
- VO2 max (Estimated): 39.7 (ml / kg / min)
-
VO2 rating:
- Split times
- Gommboora Park Aid Station: 18:00
- The Rocks Aid Station: 16:43
- Mary Parker Drive U-Turn: 11:10
- The Rocks Aid Station: 11:14
- Goomboora Park Aid Station: 16:14
- Gommboora Park Aid Station: 23:47
- The Rocks Aid Station: 17:30
- Mary Parker Drive U-Turn: 12:00
- The Rocks Aid Station: 11:59
- Gommboora Park Aid Station: 17:00
- Finish: 6:16
- Total: 2:41:53
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