Carolyn Rutter
95- Overview
- Chip time: 4:08:21
- Distance: Cairns 30
- Details
- Distance: 30 km
- Chip time: 4:08:21
- Finish time: 4:38:31
- Start time: 06:30:10
- End time: 10:38:31
- Details
- Speed: 7.25 km/h
- Pace: 8:16 min/km
- VO2 max (Estimated): 23.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:04:42 / (Based on age factor)
- Split times
- Gommboora Park Aid Station: 24:44
- The Rocks Aid Station: 24:08
- Mary Parker Drive U-Turn: 16:09
- The Rocks Aid Station: 16:44
- Goomboora Park Aid Station: 24:00
- Gommboora Park Aid Station: 37:51
- The Rocks Aid Station: 28:30
- Mary Parker Drive U-Turn: 18:55
- The Rocks Aid Station: 18:45
- Gommboora Park Aid Station: 27:55
- Finish: 10:40
- Total: 4:08:21
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