Result
Chip time
Hours
Minutes
Seconds
| Distance | Cairns 30 |
Details
| Distance | 30 km |
| Chip time | 4:08:21 |
| Finish time | 4:38:31 |
| Start time | 06:30:10 |
| End time | 10:38:31 |
| Date | Sunday, 10 April 2022 |
Details
| Speed | 7.25 km/h |
| Pace | 8:16 min/km |
| VO2 max (Estimated) | 23.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:04:42 (Based on age factor) |
Participant (#95)
| Carolyn Rutter | |
| Studio A | |
| Female | |
|
Masters (60+) female
Age category is calculated based on the age of the athlete. The age at 10 April 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Gommboora Park Aid Station | 3.4 km | 24:44 | 7:16 min/km | 24:44 | 06:54:54 | |||
| The Rocks Aid Station | 2.8 km | 24:08 | 8:37 min/km | 48:52 | 07:19:02 | |||
| Mary Parker Drive U-Turn | 2.2 km | 16:09 | 7:20 min/km | 1:05:01 | 07:35:11 | |||
| The Rocks Aid Station | 2.2 km | 16:44 | 7:36 min/km | 1:21:45 | 07:51:55 | |||
| Goomboora Park Aid Station | 2.8 km | 24:00 | 8:34 min/km | 1:45:45 | 08:15:55 | |||
| Gommboora Park Aid Station | 5 km | 37:51 | 7:34 min/km | 2:23:36 | 08:53:46 | |||
| The Rocks Aid Station | 2.8 km | 28:30 | 10:10 min/km | 2:52:06 | 09:22:16 | |||
| Mary Parker Drive U-Turn | 2.2 km | 18:55 | 8:35 min/km | 3:11:01 | 09:41:11 | |||
| The Rocks Aid Station | 2.2 km | 18:45 | 8:31 min/km | 3:29:46 | 09:59:56 | |||
| Gommboora Park Aid Station | 2.8 km | 27:55 | 9:58 min/km | 3:57:41 | 10:27:51 | |||
| Finish | 1.6 km | 10:40 | 6:40 min/km | 4:08:21 | 10:38:31 | |||
| Total | 30 km | 4:08:21 | 8:16 min/km | 4:08:21 | 10:38:31 | |||