Distance | 1300m swim - 2 lap run |
Distance | 4300 meters |
Finish time | 1:00:24 |
Start time | 18:07:26 |
Date | Wednesday, 24 February 2021 |
Speed | 4.27 km/h |
Pace | 14:02 min/km |
Ilse Vermeulen | |
Mana Marilyn's | |
Female, 43 years (46 today) | |
40 to 49 female Age category is calculated based on the age of the athlete. The age at 24 February 2021. |
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run | 4350 meters | 36:18 | 8:20 min/km | 36:18 | 18:43:44 | |||
Finish | - | 24:06 | 1:00:24 | 19:07:51 | ||||
Total | 4300 meters | 1:00:24 | 14:02 min/km | 1:00:24 | 19:07:51 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 3:03:04 | 3:00:58 | 5.64 km/h | 10:38 min/km |
XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:55:42 | 1:55:19 | 6.14 km/h | 9:46 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 3:39:37 | 3:38:38 | 5.49 km/h | 10:55 min/km |
Splash and Dash 2020 - 21 Race 7 | 17/03/2021 | 3730 Meters | 58:12 | 58:12 | 3.84 km/h | 15:36 min/km |
XTERRA Wellington Festival 2021 | 13/02/2021 | 42 KM | 4:29:47 | 4:29:45 | 9.34 km/h | 6:25 min/km |
Splash and Dash 2020-21 Race 4 | 27/01/2021 | 6300 Meters | 1:01:54 | 1:01:54 | 6.10 km/h | 9:49 min/km |
Splash and Dash 2020-21 Race 3 | 6/01/2021 | 4300 Meters | 58:19 | 58:19 | 4.42 km/h | 13:33 min/km |