Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 30:24 |
Start time | 18:04:17 |
Date | Wednesday, 9 December 2020 |
Speed | 7.36 km/h |
Pace | 8:09 min/km |
Swim | 13:25 | 730 meters |
Transition 1 | 0:33 | |
Run | 16:26 | 4000 meters |
james gower | |
Male, 42 years (46 today) | |
40 to 49 male Age category is calculated based on the age of the athlete. The age at 9 December 2020. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 13:25 | 1:50 min/100m | 13:25 | 18:17:42 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:33 | 13:58 | 18:18:15 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 4000 meters | 16:26 | 4:06 min/km | 30:24 | 18:34:41 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Barefoot Triathlon Series - Round 4 | 21/03/2021 | 25.75 KM | 1:10:35 | 1:10:35 | 21.88 km/h | 2:44 min/km |
Barefoot Triathlon Series - Round 3 | 7/02/2021 | 22.5 KM | 1:06:08 | 1:06:08 | 20.41 km/h | 2:56 min/km |
Splash and Dash 2020 - 21 Race 1 | 25/11/2020 | 3730 Meters | 26:07 | 26:07 | 8.57 km/h | 7:00 min/km |