Helen Shanley
515- Overview
- Chip time: 3:06:37
- Distance: Long Course
- Details
- Distance: 18 km
- Chip time: 3:06:37
- Finish time: 3:09:06
- Start time: 10:32:28
- End time: 13:39:06
- Details
- Speed: 5.79 km/h
- Pace: 10:22 min/km
- VO2 max (Estimated): 17.1 (ml / kg / min)
- VO2 rating:
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