Phil Holland
95- Overview
- Chip time: 3:30:00
- Distance: Long Course
- Details
- Distance: 18 km
- Chip time: 3:30:00
- Finish time: 3:32:19
- Start time: 09:01:19
- End time: 12:31:19
- Details
- Speed: 5.14 km/h
- Pace: 11:40 min/km
- VO2 max (Estimated): 14.5 (ml / kg / min)
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VO2 rating:
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