Distance | Medium Course |
Distance | 12 km |
Chip time | 2:38:48 |
Finish time | 2:41:36 |
Start time | 09:30:47 |
End time | 12:09:36 |
Date | Sunday, 18 October 2020 |
Speed | 4.53 km/h |
Pace | 13:14 min/km |
VO2 max (Estimated) | 11.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 02:31:06 (Based on age factor) |
Sacha Benbow | |
Female, 42 years (45 today) | |
Masters 40-49 female Age category is calculated based on the age of the athlete. The age at 18 October 2020. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:40:41 | 1:39:38 | 7.23 km/h | 8:18 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:32:36 | 1:32:05 | 4.89 km/h | 12:16 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 2:28:44 | 2:27:06 | 4.89 km/h | 12:15 min/km |
XTERRA Wellington Festival | 1/02/2020 | 14 KM | 2:07:21 | 2:03:01 | 6.83 km/h | 8:47 min/km |