Ian Murray
318- Overview
- Chip time: 1:52:45
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 1:52:45
- Finish time: 1:52:49
- Start time: 09:10:21
- End time: 11:03:07
- Details
- Speed: 8.67 km/h
- Pace: 6:55 min/km
- VO2 max (Estimated): 28.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Rec Area: 3:08
- Short Course Loop: 1:22:43
- Sledge Loop Exit: 15:17
- Finish: 11:37
- Total: 1:52:45
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