Nick Markwell

311
  •   Overview
  • Chip time: 2:33:31
  • Distance: Long Course
  •   Details
  • Distance: 16.3 km
  • Chip time: 2:33:31
  • Finish time: 2:35:29
  • Start time: 09:12:16
  • End time: 11:45:47
  •   Details
  • Speed: 6.37 km/h
  • Pace: 9:25 min/km
  • VO2 max (Estimated): 19.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Rec Area: 4:35
  • Short Course Loop: 1:49:20
  • Sledge Loop Exit: 25:21
  • Finish: 14:15
  • Total: 2:33:31
Result




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