Alastair Henshaw

191
  •   Overview
  • Chip time: 39:44
  • Distance: Short Course
  •   Details
  • Distance: 5.8 km
  • Chip time: 39:44
  • Finish time: 41:17
  • Start time: 09:54:14
  • End time: 10:33:58
  •   Details
  • Speed: 8.76 km/h
  • Pace: 6:51 min/km
  • VO2 max (Estimated): 26.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Rec Area: 4:41
  • Sledge Loop Exit: 23:18
  • Finish: 11:45
  • Total: 39:44
Result




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