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Tania Don

174
  •   Overview
  • Chip time: 2:18:44
  • Distance: Long Course
  •   Details
  • Distance: 16.3 km
  • Chip time: 2:18:44
  • Finish time: 2:21:33
  • Start time: 09:13:06
  • End time: 11:31:51
  •   Details
  • Speed: 7.05 km/h
  • Pace: 8:30 min/km
  • VO2 max (Estimated): 21.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Rec Area: 4:23
  • Short Course Loop: 1:40:24
  • Sledge Loop Exit: 21:44
  • Finish: 12:13
  • Total: 2:18:44
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