Andy John
167- Overview
- Chip time: 1:48:43
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 1:48:43
- Finish time: 1:49:42
- Start time: 09:11:16
- End time: 10:59:59
- Details
- Speed: 8.99 km/h
- Pace: 6:40 min/km
- VO2 max (Estimated): 29.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Rec Area: 3:17
- Short Course Loop: 1:19:35
- Sledge Loop Exit: 16:33
- Finish: 9:18
- Total: 1:48:43
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