Carolyn Spackman
151- Overview
- Chip time: 2:32:22
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:32:22
- Finish time: 2:35:11
- Start time: 09:13:06
- End time: 11:45:29
- Details
- Speed: 6.42 km/h
- Pace: 9:20 min/km
- VO2 max (Estimated): 19.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Rec Area: 4:23
- Short Course Loop: 1:56:03
- Sledge Loop Exit: 20:51
- Finish: 11:05
- Total: 2:32:22
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