Julian Matthew
300- Overview
- Chip time: 2:16:00
- Distance: Long Course
- Details
- Distance: 16.3 km
- Chip time: 2:16:00
- Finish time: 2:16:59
- Start time: 09:11:17
- End time: 11:27:17
- Details
- Speed: 7.19 km/h
- Pace: 8:20 min/km
- VO2 max (Estimated): 22.5 (ml / kg / min)
- VO2 rating:
- Split times
- Rec Area: 3:34
- Short Course Loop: 1:43:02
- Sledge Loop Exit: 19:19
- Finish: 10:05
- Total: 2:16:00
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