Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:35:40 |
Finish time | 1:36:04 |
Start time | 09:23:31 |
End time | 10:59:12 |
Date | Sunday, 1 November 2020 |
Speed | 7.59 km/h |
Pace | 7:54 min/km |
VO2 max (Estimated) | 23.5 (ml / kg / min) |
VO2 rating |
Caroline Mellsop | |
29 years (32 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 3:52 | 4:50 min/km | 3:52 | 09:27:23 | |||
Rec Area Return | 10.5 km | 1:28:10 | 8:23 min/km | 1:32:02 | 10:55:33 | |||
Finish | 0.8 km | 3:38 | 4:33 min/km | 1:35:40 | 10:59:12 | |||
Total | 12.1 km | 1:35:40 | 7:54 min/km | 1:35:40 | 10:59:12 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 1:43:58 | 1:43:53 | 9.82 km/h | 6:06 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:16:49 | 2:16:21 | 7.92 km/h | 7:34 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:13:38 | 2:13:25 | 8.09 km/h | 7:24 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 1:21:28 | 1:19:34 | 9.05 km/h | 6:37 min/km |