Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:48:55 |
Finish time | 1:49:01 |
Start time | 09:23:14 |
End time | 11:12:09 |
Date | Sunday, 1 November 2020 |
Speed | 6.67 km/h |
Pace | 9:00 min/km |
VO2 max (Estimated) | 20 (ml / kg / min) |
VO2 rating |
Simon Wakeman | |
47 years (51 today) | |
Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:32 | 5:40 min/km | 4:32 | 09:27:46 | |||
Rec Area Return | 10.5 km | 1:40:45 | 9:35 min/km | 1:45:17 | 11:08:31 | |||
Finish | 0.8 km | 3:38 | 4:32 min/km | 1:48:55 | 11:12:09 | |||
Total | 12.1 km | 1:48:55 | 9:00 min/km | 1:48:55 | 11:12:09 | |||