Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 16.3 km |
| Chip time | 1:30:04 |
| Finish time | 1:30:06 |
| Start time | 09:10:19 |
| End time | 10:40:23 |
| Date | Sunday, 1 November 2020 |
Details
| Speed | 10.86 km/h |
| Pace | 5:31 min/km |
| VO2 max (Estimated) | 37 (ml / kg / min) |
| VO2 rating |  |
Participant (#335)
| Nic Cox | |
| Olympic Harriers | |
| 30 years (34 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Rec Area | 0.8 km | 2:51 | 3:33 min/km | 2:51 | 09:13:10 | |||
| Short Course Loop | 10.5 km | 1:05:13 | 6:12 min/km | 1:08:04 | 10:18:23 | |||
| Sledge Loop Exit | 2.6 km | 14:06 | 5:25 min/km | 1:22:10 | 10:32:29 | |||
| Finish | 2.4 km | 7:54 | 3:17 min/km | 1:30:04 | 10:40:23 | |||
| Total | 16.3 km | 1:30:04 | 5:31 min/km | 1:30:04 | 10:40:23 | |||