Result
Chip time
Hours
Minutes
Seconds
Distance | Long Course |
Details
Distance | 16.3 km |
Chip time | 3:06:47 |
Finish time | 3:09:42 |
Start time | 09:13:13 |
End time | 12:20:00 |
Date | Sunday, 1 November 2020 |
Details
Speed | 5.24 km/h |
Pace | 11:27 min/km |
VO2 max (Estimated) | 14.8 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#542)
Lauren Dabb | |
26 years (31 today) | |
Open 20-39
Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:25 | 6:46 min/km | 5:25 | 09:18:38 | |||
Short Course Loop | 10.5 km | 2:19:49 | 13:18 min/km | 2:25:14 | 11:38:27 | |||
Sledge Loop Exit | 2.6 km | 26:08 | 10:03 min/km | 2:51:22 | 12:04:35 | |||
Finish | 2.4 km | 15:25 | 6:25 min/km | 3:06:47 | 12:20:00 | |||
Total | 16.3 km | 3:06:47 | 11:27 min/km | 3:06:47 | 12:20:00 | |||