Distance | Long Course |
Distance | 16.3 km |
Chip time | 2:23:48 |
Finish time | 2:25:44 |
Start time | 09:12:13 |
End time | 11:36:02 |
Date | Sunday, 1 November 2020 |
Speed | 6.80 km/h |
Pace | 8:49 min/km |
VO2 max (Estimated) | 21 (ml / kg / min) |
VO2 rating |
James Wood | |
29 years (33 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:27 | 5:33 min/km | 4:27 | 09:16:40 | |||
Short Course Loop | 10.5 km | 1:43:40 | 9:52 min/km | 1:48:07 | 11:00:20 | |||
Sledge Loop Exit | 2.6 km | 22:29 | 8:38 min/km | 2:10:36 | 11:22:49 | |||
Finish | 2.4 km | 13:12 | 5:30 min/km | 2:23:48 | 11:36:02 | |||
Total | 16.3 km | 2:23:48 | 8:49 min/km | 2:23:48 | 11:36:02 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington Makara Starlight Run 2022 | 7/05/2022 | 11 KM | 1:26:58 | 1:26:34 | 7.62 km/h | 7:52 min/km |
XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 2:06:18 | 2:04:21 | 7.86 km/h | 7:37 min/km |
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 2:35:03 | 2:33:03 | 6.66 km/h | 9:00 min/km |
XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 17 KM | 2:09:46 | 2:07:44 | 7.98 km/h | 7:30 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:36:31 | 2:35:29 | 7.72 km/h | 7:46 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:32:53 | 2:32:41 | 7.07 km/h | 8:28 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:30:01 | 2:27:38 | 7.32 km/h | 8:12 min/km |