Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:40:56 |
Finish time | 1:42:54 |
Start time | 09:25:05 |
End time | 11:06:01 |
Date | Sunday, 1 November 2020 |
Speed | 7.19 km/h |
Pace | 8:20 min/km |
VO2 max (Estimated) | 22 (ml / kg / min) |
VO2 rating |
Andrew O’Donovan | |
55 years (59 today) | |
Veterans 50-59 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:27 | 5:33 min/km | 4:27 | 09:29:32 | |||
Rec Area Return | 10.5 km | 1:31:42 | 8:44 min/km | 1:36:09 | 11:01:14 | |||
Finish | 0.8 km | 4:47 | 5:59 min/km | 1:40:56 | 11:06:01 | |||
Total | 12.1 km | 1:40:56 | 8:20 min/km | 1:40:56 | 11:06:01 | |||