Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:44:40 |
Finish time | 1:44:44 |
Start time | 09:23:11 |
End time | 11:07:52 |
Date | Sunday, 1 November 2020 |
Speed | 6.94 km/h |
Pace | 8:39 min/km |
VO2 max (Estimated) | 21 (ml / kg / min) |
VO2 rating |
Simon Derbyshire | |
Run Grumpy Finish Happy | |
53 years (57 today) | |
Veterans 50-59 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:07 | 5:08 min/km | 4:07 | 09:27:18 | |||
Rec Area Return | 10.5 km | 1:36:27 | 9:11 min/km | 1:40:34 | 11:03:45 | |||
Finish | 0.8 km | 4:06 | 5:08 min/km | 1:44:40 | 11:07:52 | |||
Total | 12.1 km | 1:44:40 | 8:39 min/km | 1:44:40 | 11:07:52 | |||