Distance | Long Course |
Distance | 16.3 km |
Chip time | 1:58:37 |
Finish time | 2:00:32 |
Start time | 09:12:13 |
End time | 11:10:50 |
Date | Sunday, 1 November 2020 |
Speed | 8.24 km/h |
Pace | 7:16 min/km |
VO2 max (Estimated) | 26.6 (ml / kg / min) |
VO2 rating |
Adam Allen | |
37 years (40 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:19 | 5:23 min/km | 4:19 | 09:16:32 | |||
Short Course Loop | 10.5 km | 1:26:49 | 8:16 min/km | 1:31:08 | 10:43:21 | |||
Sledge Loop Exit | 2.6 km | 17:33 | 6:45 min/km | 1:48:41 | 11:00:54 | |||
Finish | 2.4 km | 9:56 | 4:08 min/km | 1:58:37 | 11:10:50 | |||
Total | 16.3 km | 1:58:37 | 7:16 min/km | 1:58:37 | 11:10:50 | |||