Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:45:15 |
Finish time | 1:46:31 |
Start time | 09:24:23 |
End time | 11:09:39 |
Date | Sunday, 1 November 2020 |
Speed | 6.90 km/h |
Pace | 8:41 min/km |
VO2 max (Estimated) | 20.9 (ml / kg / min) |
VO2 rating |
James Spencer | |
15 years (18 today) | |
Kids Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:22 | 5:27 min/km | 4:22 | 09:28:45 | |||
Rec Area Return | 10.5 km | 1:37:33 | 9:17 min/km | 1:41:55 | 11:06:18 | |||
Finish | 0.8 km | 3:20 | 4:10 min/km | 1:45:15 | 11:09:39 | |||
Total | 12.1 km | 1:45:15 | 8:41 min/km | 1:45:15 | 11:09:39 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 2:12:03 | 2:11:36 | 8.21 km/h | 7:18 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 18 KM | 2:56:49 | 2:56:33 | 6.12 km/h | 9:48 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 12 KM | 1:28:09 | 1:26:41 | 8.31 km/h | 7:13 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:24:20 | 1:22:58 | 8.68 km/h | 6:54 min/km |
XTERRA Wellington Festival | 1/02/2020 | 31 KM | 2:06:17 | 2:04:03 | - | - |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:40:47 | 1:40:27 | 0.00 km/h | - min/km |
XTERRA Wellington 2018 - Race Two - McKerrows Revenge | 15/04/2018 | 10 KM | 2:11:02 | 2:11:02 | 4.58 km/h | 13:06 min/km |