Distance | Medium Course |
Distance | 12.1 km |
Chip time | 3:14:47 |
Finish time | 3:16:47 |
Start time | 09:25:08 |
End time | 12:39:55 |
Date | Sunday, 1 November 2020 |
Speed | 3.73 km/h |
Pace | 16:05 min/km |
VO2 max (Estimated) | 8.7 (ml / kg / min) |
VO2 rating |
Gabrielle Wheddon | |
39 years (42 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:43 | 7:08 min/km | 5:43 | 09:30:51 | |||
Rec Area Return | 10.5 km | 3:02:42 | 17:24 min/km | 3:08:25 | 12:33:33 | |||
Finish | 0.8 km | 6:22 | 7:57 min/km | 3:14:47 | 12:39:55 | |||
Total | 12.1 km | 3:14:47 | 16:05 min/km | 3:14:47 | 12:39:55 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Kāpiti Half - Run the Coast | 14/11/2021 | 5 KM | 54:04 | 53:10 | 5.64 km/h | 10:38 min/km |
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 2:16:47 | 2:15:40 | 5.31 km/h | 11:18 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 7.5 KM | 56:17 | 54:30 | 8.26 km/h | 7:16 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 1:16:33 | 1:16:07 | 5.91 km/h | 10:08 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 6 KM | 1:37:13 | 1:35:33 | 3.77 km/h | 15:55 min/km |
XTERRA Wellington Festival | 1/02/2020 | 6 KM | 51:37 | 51:18 | 7.02 km/h | 8:33 min/km |