Distance | Short Course |
Distance | 5.8 km |
Chip time | 35:40 |
Finish time | 36:30 |
Start time | 09:53:31 |
End time | 10:29:11 |
Date | Sunday, 1 November 2020 |
Speed | 9.76 km/h |
Pace | 6:09 min/km |
VO2 max (Estimated) | 30.2 (ml / kg / min) |
VO2 rating |
Andrew Rowe | |
32 years (35 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:45 | 5:56 min/km | 4:45 | 09:58:16 | |||
Sledge Loop Exit | 2.6 km | 20:46 | 7:59 min/km | 25:31 | 10:19:02 | |||
Finish | 2.4 km | 10:09 | 4:13 min/km | 35:40 | 10:29:11 | |||
Total | 5.8 km | 35:40 | 6:09 min/km | 35:40 | 10:29:11 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington West Wind 2020 | 15/11/2020 | 7.5 KM | 50:37 | 50:30 | 8.91 km/h | 6:44 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 7.5 KM | 55:43 | 53:54 | 8.35 km/h | 7:11 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:25:27 | 2:23:46 | 7.51 km/h | 7:59 min/km |
WUU2K 2019 | 13/07/2019 | 62 KM | 8:30:43 | 8:30:17 | 7.29 km/h | 8:13 min/km |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 2:10:35 | 2:10:09 | 0.00 km/h | - min/km |
XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 11 KM | 59:18 | 59:18 | 11.13 km/h | 5:23 min/km |