Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:56:06 |
Finish time | 2:01:10 |
Start time | 09:28:11 |
End time | 11:24:18 |
Date | Sunday, 1 November 2020 |
Speed | 6.25 km/h |
Pace | 9:35 min/km |
VO2 max (Estimated) | 18.4 (ml / kg / min) |
VO2 rating |
Nicolas Williams | |
42 years (45 today) | |
Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:02 | 5:02 min/km | 4:02 | 09:32:13 | |||
Rec Area Return | 10.5 km | 1:47:07 | 10:12 min/km | 1:51:09 | 11:19:20 | |||
Finish | 0.8 km | 4:57 | 6:12 min/km | 1:56:06 | 11:24:18 | |||
Total | 12.1 km | 1:56:06 | 9:35 min/km | 1:56:06 | 11:24:18 | |||