Distance | Medium Course |
Distance | 12.1 km |
Chip time | 2:59:51 |
Finish time | 3:01:55 |
Start time | 09:25:11 |
End time | 12:25:03 |
Date | Sunday, 1 November 2020 |
Speed | 4.04 km/h |
Pace | 14:51 min/km |
VO2 max (Estimated) | 9.9 (ml / kg / min) |
VO2 rating |
Stephanie Raill | |
37 years (41 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:42 | 7:07 min/km | 5:42 | 09:30:53 | |||
Rec Area Return | 10.5 km | 2:48:22 | 16:02 min/km | 2:54:04 | 12:19:15 | |||
Finish | 0.8 km | 5:47 | 7:14 min/km | 2:59:51 | 12:25:03 | |||
Total | 12.1 km | 2:59:51 | 14:51 min/km | 2:59:51 | 12:25:03 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington West Wind 2020 | 15/11/2020 | 12 KM | 1:35:46 | 1:34:45 | 7.60 km/h | 7:53 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 7.5 KM | 45:16 | 44:05 | 10.21 km/h | 5:52 min/km |
XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 52:24 | 52:04 | 8.64 km/h | 6:56 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:24:05 | 1:22:16 | 8.75 km/h | 6:51 min/km |