Distance | Medium Course |
Distance | 12.1 km |
Chip time | 2:19:41 |
Finish time | 2:21:00 |
Start time | 09:24:26 |
End time | 11:44:08 |
Date | Sunday, 1 November 2020 |
Speed | 5.20 km/h |
Pace | 11:32 min/km |
VO2 max (Estimated) | 14.4 (ml / kg / min) |
VO2 rating |
Warren Sue | |
Mr Smiths Iron team | |
44 years (48 today) | |
Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:46 | 5:57 min/km | 4:46 | 09:29:12 | |||
Rec Area Return | 10.5 km | 2:10:01 | 12:22 min/km | 2:14:47 | 11:39:13 | |||
Finish | 0.8 km | 4:54 | 6:07 min/km | 2:19:41 | 11:44:08 | |||
Total | 12.1 km | 2:19:41 | 11:32 min/km | 2:19:41 | 11:44:08 | |||