Distance | Medium Course |
Distance | 12.1 km |
Chip time | 2:28:32 |
Finish time | 2:30:34 |
Start time | 09:25:09 |
End time | 11:53:42 |
Date | Sunday, 1 November 2020 |
Speed | 4.89 km/h |
Pace | 12:16 min/km |
VO2 max (Estimated) | 13.2 (ml / kg / min) |
VO2 rating |
Rachel Watson | |
Trentham Harriers | |
40 years (43 today) | |
Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:00 | 6:15 min/km | 5:00 | 09:30:09 | |||
Rec Area Return | 10.5 km | 2:18:51 | 13:13 min/km | 2:23:51 | 11:49:00 | |||
Finish | 0.8 km | 4:41 | 5:52 min/km | 2:28:32 | 11:53:42 | |||
Total | 12.1 km | 2:28:32 | 12:16 min/km | 2:28:32 | 11:53:42 | |||