Distance | Medium Course |
Distance | 12.1 km |
Chip time | 2:33:55 |
Finish time | 2:35:55 |
Start time | 09:25:07 |
End time | 11:59:03 |
Date | Sunday, 1 November 2020 |
Speed | 4.72 km/h |
Pace | 12:43 min/km |
VO2 max (Estimated) | 12.5 (ml / kg / min) |
VO2 rating |
Lisa Kynaston | |
Trentham Harriers | |
45 years (48 today) | |
Masters 40-49 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 5:26 | 6:47 min/km | 5:26 | 09:30:33 | |||
Rec Area Return | 10.5 km | 2:23:50 | 13:41 min/km | 2:29:16 | 11:54:23 | |||
Finish | 0.8 km | 4:39 | 5:49 min/km | 2:33:55 | 11:59:03 | |||
Total | 12.1 km | 2:33:55 | 12:43 min/km | 2:33:55 | 11:59:03 | |||