Distance | Medium Course |
Distance | 12.1 km |
Chip time | 1:53:51 |
Finish time | 1:55:09 |
Start time | 09:24:25 |
End time | 11:18:17 |
Date | Sunday, 1 November 2020 |
Speed | 6.38 km/h |
Pace | 9:24 min/km |
VO2 max (Estimated) | 18.9 (ml / kg / min) |
VO2 rating |
Knut Ivar Tveit | |
28 years (32 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 1 November 2020. |
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Rec Area | 0.8 km | 4:35 | 5:43 min/km | 4:35 | 09:29:00 | |||
Rec Area Return | 10.5 km | 1:44:52 | 9:59 min/km | 1:49:27 | 11:13:52 | |||
Finish | 0.8 km | 4:24 | 5:31 min/km | 1:53:51 | 11:18:17 | |||
Total | 12.1 km | 1:53:51 | 9:24 min/km | 1:53:51 | 11:18:17 | |||