Alan Crowe
WoRM
Result

Chip time

Hours Minutes Seconds

Distance Medium Course
Details
Speed 4.86 km/h
Pace 12:20 min/km
VO2 max (Estimated) 13.1 (ml / kg / min)
VO2 rating
Participant (#21)
Alan Crowe
WoRM
42 years (46 today)
Masters 40-49

Age category is calculated based on the age of the athlete. The age at 1 November 2020.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Rec Area 0.8 km 4:58 6:12 min/km 4:58 09:29:25
Rec Area Return 10.5 km 2:20:04 13:20 min/km 2:25:02 11:49:29
Finish 0.8 km 4:14 5:17 min/km 2:29:16 11:53:43
Total 12.1 km 2:29:16 12:20 min/km 2:29:16 11:53:43