Result
Chip time
Hours Minutes Seconds
| Distance | Long Course |
Details
| Distance | 18 km |
| Chip time | 3:15:37 |
| Finish time | 3:15:49 |
| Start time | 08:58:11 |
| End time | 12:13:49 |
| Date | Sunday, 15 November 2020 |
Details
| Speed | 5.52 km/h |
| Pace | 10:52 min/km |
| VO2 max (Estimated) | 16 (ml / kg / min) |
| VO2 rating |  |
Participant (#600)
| Heather McDonald | |
| 36 years (40 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 15 November 2020. |
Other results for Heather
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| WUU2K 2022 | 16/07/2022 | 43 KM | 7:27:34 | 7:27:23 | 5.77 km/h | 10:24 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 12.1 KM | 2:37:37 | 2:28:12 | 4.90 km/h | 12:14 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:42:36 | 1:40:36 | 7.16 km/h | 8:23 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:31:22 | 1:31:04 | 7.91 km/h | 7:35 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 1:46:06 | 1:44:43 | 6.88 km/h | 8:43 min/km |
| XTERRA Wellington 2018 - Race Three - Makara Starlight Event | 5/05/2018 | 6 KM | 33:27 | 33:27 | 10.76 km/h | 5:34 min/km |