Result
Chip time
Hours Minutes Seconds
| Distance | Medium Course |
Details
| Distance | 12 km |
| Chip time | 1:19:23 |
| Finish time | 1:20:28 |
| Start time | 09:35:35 |
| End time | 10:54:58 |
| Date | Sunday, 15 November 2020 |
Details
| Speed | 9.07 km/h |
| Pace | 6:36 min/km |
| VO2 max (Estimated) | 29.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:17:31 (Based on age factor) |
Participant (#62)
| Ian Rayns | |
| 36 years (40 today) | |
| Open 20-39 Age category is calculated based on the age of the athlete. The age at 15 November 2020. |
Other results for Ian
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| WUU2K 2022 | 16/07/2022 | 43 KM | 5:30:36 | 5:30:28 | 7.81 km/h | 7:41 min/km |
| XTERRA Wellington McKerrows revenge 2022 | 24/04/2022 | 16.3 KM | 2:06:21 | 2:04:29 | 7.86 km/h | 7:38 min/km |
| XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 12 KM | 1:25:33 | 1:24:20 | 8.54 km/h | 7:01 min/km |
| XTERRA Wellington 2021 - Awesome Akatarawas | 23/05/2021 | 12 KM | 1:16:23 | 1:16:09 | 9.45 km/h | 6:20 min/km |
| XTERRA Wellington 2021 - Wainui Starlight Run | 1/05/2021 | 11.8 KM | 1:22:38 | 1:22:21 | 8.60 km/h | 6:58 min/km |
| XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 12 KM | 1:28:49 | 1:28:46 | 8.11 km/h | 7:23 min/km |
| XTERRA Wellington McKerrow's revenge 2020 | 1/11/2020 | 16.3 KM | 2:04:54 | 2:03:53 | 7.89 km/h | 7:36 min/km |
| XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 2:05:02 | 2:02:55 | 8.79 km/h | 6:49 min/km |
| XTERRA Wellington Starlight Run 2020 | 26/09/2020 | 7.5 KM | 50:00 | 49:49 | 9.03 km/h | 6:38 min/km |
| XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 12 KM | 1:12:10 | 1:10:27 | 10.22 km/h | 5:52 min/km |
| XTERRA Wellington Festival | 1/02/2020 | 14 KM | 1:30:39 | 1:27:29 | 9.60 km/h | 6:14 min/km |