Distance | Long Course |
Distance | 18 km |
Chip time | 1:53:44 |
Finish time | 1:53:50 |
Start time | 08:58:06 |
End time | 10:51:50 |
Date | Sunday, 15 November 2020 |
Speed | 9.49 km/h |
Pace | 6:19 min/km |
VO2 max (Estimated) | 31.8 (ml / kg / min) |
VO2 rating |
Dion Yiw | |
33 years (36 today) | |
Open 20-39 Age category is calculated based on the age of the athlete. The age at 15 November 2020. |
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
XTERRA Wellington 2021 - Mad Makara | 13/06/2021 | 17 KM | 1:51:28 | 1:51:25 | 9.15 km/h | 6:33 min/km |
XTERRA Wellington West Wind 2021 | 28/03/2021 | 18 KM | 1:50:06 | 1:50:06 | 9.81 km/h | 6:07 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 2:07:03 | 2:04:51 | 8.65 km/h | 6:56 min/km |
XTERRA Trail Running - Race 4 - The Woolshed Run | 20/05/2018 | - | 1:49:52 | 1:49:29 | 0.00 km/h | - min/km |