Distance | 730m swim - 2 lap run |
Distance | 3730 meters |
Finish time | 23:26 |
Start time | 18:08:34 |
Date | Wednesday, 20 November 2019 |
Speed | 9.55 km/h |
Pace | 6:17 min/km |
Swim | 11:38 | 730 meters |
Transition 1 | 0:44 | |
Run | 11:04 | 3000 meters |
Michael Tong | |
Wellington Triathlon Club | |
Male, 26 years (30 today) | |
Under 30 male Age category is calculated based on the age of the athlete. The age at 20 November 2019. |
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 730 meters | 11:38 | 1:35 min/100m | 11:38 | 18:20:12 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 0:44 | 12:22 | 18:20:56 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 meters | 11:04 | 3:41 min/km | 23:26 | 18:32:00 | |||
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Splash and Dash 2021-22 Round 6 | 16/02/2022 | 4300 Meters | 34:54 | 34:54 | 7.39 km/h | 8:07 min/km |
Barefoot Triathlon Series - Round 1 | 28/11/2021 | 45 KM | 2:20:58 | 2:20:58 | 19.15 km/h | 3:07 min/km |
XTERRA Wellington 2021 - Race Two - The Orongorongos | 18/04/2021 | 20 KM | 2:09:27 | 2:09:24 | 9.27 km/h | 6:28 min/km |
XTERRA Wellington The Woolshed Run 2020 | 18/10/2020 | 18 KM | 1:37:21 | 1:36:19 | 11.21 km/h | 5:21 min/km |
XTERRA Wellington Red Rocks 2020 | 13/09/2020 | 18 KM | 1:56:36 | 1:54:21 | 9.44 km/h | 6:21 min/km |
Splash and Dash 2019-20 Race 7 | 19/02/2020 | 3730 Meters | 30:32 | 30:32 | 7.33 km/h | 8:11 min/km |
Splash and Dash 2019-20 Race 6 | 5/02/2020 | 4300 Meters | 35:42 | 35:42 | 7.23 km/h | 8:18 min/km |
XTERRA Wellington Festival | 1/02/2020 | 21 KM | 1:39:01 | 1:36:50 | 13.01 km/h | 4:36 min/km |
Splash and Dash 2019-20 Race 4 | 8/01/2020 | 4300 Meters | 39:06 | 39:06 | 6.60 km/h | 9:05 min/km |
Splash and Dash 2019-20 Race 3 | 11/12/2019 | 4300 Meters | 36:08 | 36:08 | 7.14 km/h | 8:24 min/km |